Garden - Guided Meditation MP3 (29.37 min)
Relax down to this guided meditation without music to distract you.
I will start by relaxing your body down, opening and energising our chakras with different colours of light.
I will then guide you through a meadow to a hill where there are 12 steps. As you take each step this will help you to raise your consciousness. You will then have the opportunities to meet loved ones, guides and angels. I will leave you for a short time and will then guide you back feeling relaxed and vibrant to continue your day.