Canoe - Guided Meditation MP3 (19.31 min)

Relax down to this guided meditation without music to distract you.

I will start by relaxing your body down, opening and energising our chakras as light bulbs.

I will take you for a walk, imagining all the sounds and sights as we go along.  I will then take to you a river with a small boat.  You will then have the opportunities to meet loved ones, guides and angels.  I will leave you for a short time and will then guide you back feeling relaxed and recharged for your day ahead.